Happiness Is Like A Butterfly…
What is happiness to you? Over the years, I have…
Decorate Your Own Soul- a Poem
Plant your own garden and decorate your own soul, instead…
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I Am Never Enough- Lies From a Bipolar Mind
“… it would never get through my thick skull because…
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The Worst Loneliness- The Coronavirus Chronicles
“The worst loneliness is to not be comfortable with yourself.”…
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“Imagine for A Moment”- A Different Life Perspective During the Coronavirus Pandemic
The coronavirus has changed our world as we know it….
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Redefining God- An awakening
Enjoy the audio format of this post if reading isn’t…
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The Science Behind Mindfulness
How does mindfulness help so many people? The science of…
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Manic Depression Destroys Rational Thought
“Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the…
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Amends
… I stopped believing I should matter to you. I…
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Mindfulness For Depression and Anxiety Or New-Age BS?
Unless you live on Mars, you have undoubtedly heard of…
