Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives.~ Sidney Madwed~
These repetitive words and phrases are merely methods of convincing the subconscious mind.~ Claude M. Bristol
Positive affirmations! What an awesome little arsenal at our disposal… and they are simply words we string together, spun in a positive light, all in an effort to get us out of the negative mental ruts we get ourselves into. They don’t possess voodoo, nor are they cast into spells… they are simply words formed into short sentences to offer encouragement, positivity, joy… arranged in a way to (hopefully) put a smile on your face, make your heart happier and lighter, to INSPIRE.
When at a low, I search these affirmations that I find relatable to my personal experiences. For, I want happiness… just as every other soul I know. Not a single person would choose to suffer.
I encourage you to find a little positivity in each and every day. It can be as simple as getting outdoors for a walk, stopping to smell the flowers along the way, listening to your favorite music or better yet, sing along to it! Get a good workout in… whether playing your favorite sport (running, hiking, or cycling for me), or just hitting the gym. Doing so will create endorphins, our ‘feel good’ chemicals. You can utilize an app on your phone to send you positive affirmations daily… or better yet, grab a stack of index cards, your favorite colored pencils or markers, and make your own! Hang those bad maamas on your bathroom mirror, your fridge, hang them all over the place to help you feed your brain with some positivity for once. Read them CONSTANTLY… and within time, those thoughts will become YOU.
It doesn’t happen overnight, but it will happen. Be patient! I know there isn’t a cure-all for everyone, but why allow misery to dwell in our minds… because I can ensure you that the thoughts you incessantly feed to yourself, they will be the thoughts watered and flourishing. The negative thoughts need to get weeded out… replaced by the good.
Be gentle on yourselves… show yourself the compassion and grace you give to others you love. Shouldn’t you show that same love to your “self”… the one who no doubt needs it most?
Keep checking back as I plan to add positive affirmations on a regular basis.
** Always remember…. whatever it is that you “feed”, that is what will always grow and flourish. Always.