A Moment In Stillness

instillness

 

It is amazing how long it can take some people to figure things out… To end their misery. I have told myself over and over that “nobody can make me happy… Only I can”.

Though I have spoken those words to myself aloud and otherwise… it was not until today that I said it out loud, and it became an “aha” moment.

It finally hit me… it empowered me!

This feeling was all new to me… a moment in stillness that reverberated through me.

Why? Because it means the difference between a miserable existence and a happy one.

I always believed that happiness could be sought, and found, through relationships… relationships with loved ones, and friends…relationships with men… but in all honesty, this is faulty thinking.

While relationships are important for us to feel fulfilled, they are NOT to be relied upon to make you happy. We should not put expectations of that magnitude onto others, and we should begin looking inwards.

Now, I am not saying we should be self-centered and make life all about “me, me, me”… that is unhealthy, ugly, self-serving behavior that creates only more pain and heartache, it certainly does not create happiness. Our happiness is ours to create… each of us personally needs to learn who we are, we need to become passionate for ourselves and passionate about what makes our hearts happy. That responsibility resides with nobody but ourselves.

As they say, happiness is a journey, not a destination. Don’t put off life… keep your eyes up and looking ahead, and be mindful while being here in the present.

For the present … well, the present is truly a gift.

©thebipolarmuse 2018

“I Am Not Afraid…”~ Joan Of Arc

bornForThis

Bipolar Ord3r~ I was born to do this♥

 

Every day is a new day to bring happiness into our lives. It isn’t always the easiest thing to do … even  more-so when you battle mental health issues, but with patience, persistence, a sense of humor, and the desire to make life better with each day, it can be done!

Let go of that which you have no control~ Learn to go with the flow, life is ever changing~ Be kind to yourself, see your beauty INSIDE, and LOVE yourSELF~ Smile, it is contagious~ Laugh out loud, it is even more contagious~ When you lack kindness, don’t speak~ Point out one good thing about yourself daily, and say what that is out-loud while looking yourself in the eyes~~~ When having a bad day, remember the graceful pre-teen who faced cancer bravely, whose moniker was “makeup is my wig”, all the while bringing encouragement, love, happiness, grace, and a beaming smile to others… up until her last breath~~~ Do what you do with your whole heart in it, your passion will encourage others!

LIVE, THRIVE, CRY, EMBRACE the SUCK, and no matter what, NEVER EVER GIVE UP… you are worth all the effort. Don’t let life slip by, EXPERIENCE it with an open mind and with your heart “all in”… afterall, we only have THIS life to live, so get to living it! ♥

Fuck Bipolar Disorder… Bipolar ORDER is how I roll~

©thebipolarmuse 2018