What Are Your Passions?

As time goes by and life moves forward, I have found the secret to living a content, thriving, and happy life lies in where you put your time. It is easy to get sucked in and allow negativity to govern your mind. This is absolutely exhausting to me, so I have focused on brainstorming ideas that bring me a peace that I have not known. I am so excited about this that I have begun writing about it, and as I get closer to completing my writings, I will share what I have learned with you.

What are you passionate about? Do you love getting outside for hikes, jogs, or simply to walk and take in your surroundings? Perhaps you love to cycle, or go to the gym… no matter what it is that you enjoy doing, just Do IT. I have found that if I can become passionate about more things in my daily life, and add these things to my daily activities, life becomes bearable… more-so than making it bearable, it makes life fun and enjoyable!!

Personally, I love to get out for simple walks around my small town, or head towards nearby mountains for some awesome hikes. These activities release dopamine, and endorphins… our feel good chemicals… which make me not only feel happy on a mental level, but also make me feel good as a whole. I wanted to create these feel good moments without needing to leave my home, because unfortunately, health conditions can at times keep me from getting outside. So how can I produce the same “feel good” emotions while being home and indoors? I jumped online and started researching different activities to find my unicorn. Low and behold, I found a couple different options that I found intriguing. First things first, I do replicate the outdoors within my home. I have a treadmill and a bike trainer to continue those activities inside when getting out isn’t an option for me… but I needed more, I needed to find something that gave me the same mental boost without a workout.

It took a bit of time but I found great satisfaction from several places. 1. I love to write. Since writing is a HUGE passion of mine, I was pleasantly surprised by my guy, as he got me a Chromebook laptop so I can continue writing to my hearts content. 2. I love anything and everything SPACE. I am researching about our world, and our universe… learning the different laws that we exist within. I find tremendous excitement over learning about not only our planet, but the planets and star systems that make up outer space. Each day I am enthralled to learn more, and as I learn more, the more passionate I am about our Universe. The more I learn and look into space, the more I am convinced of a Creator. I will get into that more later… so for now…

Do everything you can to find things you are passionate about… doing so will make you feel more content, more satisfied with this life we are given. We all have ups and downs, and the downs can get the best of us… but finding the things that wake you up inside will give you a more satisfied life. We cannot control the curve-balls life can throw, and the ups and downs will always be there, they are not a choice… but how you choose to react is a big deal. It can mean the difference between being a little down, to downright miserable. As they say… pain is inevitable, but suffering is optional.

Whichever animal you feed, it will grow. So if you are constantly feeding into negativity, we already know the outcome… that negativity will just grow and grow. Starve out the bad and it will not flourish… find your passions and pursue them with all of your strength… your happiness is worth it!

YOU ARE WORTH IT.

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A Moment In Stillness

instillness

 

It is amazing how long it can take some people to figure things out… To end their misery. I have told myself over and over that “nobody can make me happy… Only I can”.

Though I have spoken those words to myself aloud and otherwise… it was not until today that I said it out loud, and it became an “aha” moment.

It finally hit me… it empowered me!

This feeling was all new to me… a moment in stillness that reverberated through me.

Why? Because it means the difference between a miserable existence and a happy one.

I always believed that happiness could be sought, and found, through relationships… relationships with loved ones, and friends…relationships with men… but in all honesty, this is faulty thinking.

While relationships are important for us to feel fulfilled, they are NOT to be relied upon to make you happy. We should not put expectations of that magnitude onto others, and we should begin looking inwards.

Now, I am not saying we should be self-centered and make life all about “me, me, me”… that is unhealthy, ugly, self-serving behavior that creates only more pain and heartache, it certainly does not create happiness. Our happiness is ours to create… each of us personally needs to learn who we are, we need to become passionate for ourselves and passionate about what makes our hearts happy. That responsibility resides with nobody but ourselves.

As they say, happiness is a journey, not a destination. Don’t put off life… keep your eyes up and looking ahead, and be mindful while being here in the present.

For the present … well, the present is truly a gift.

©thebipolarmuse 2018

“I Am Not Afraid…”~ Joan Of Arc

bornForThis

Bipolar Ord3r~ I was born to do this♥

 

Every day is a new day to bring happiness into our lives. It isn’t always the easiest thing to do … even  more-so when you battle mental health issues, but with patience, persistence, a sense of humor, and the desire to make life better with each day, it can be done!

Let go of that which you have no control~ Learn to go with the flow, life is ever changing~ Be kind to yourself, see your beauty INSIDE, and LOVE yourSELF~ Smile, it is contagious~ Laugh out loud, it is even more contagious~ When you lack kindness, don’t speak~ Point out one good thing about yourself daily, and say what that is out-loud while looking yourself in the eyes~~~ When having a bad day, remember the graceful pre-teen who faced cancer bravely, whose moniker was “makeup is my wig”, all the while bringing encouragement, love, happiness, grace, and a beaming smile to others… up until her last breath~~~ Do what you do with your whole heart in it, your passion will encourage others!

LIVE, THRIVE, CRY, EMBRACE the SUCK, and no matter what, NEVER EVER GIVE UP… you are worth all the effort. Don’t let life slip by, EXPERIENCE it with an open mind and with your heart “all in”… afterall, we only have THIS life to live, so get to living it! ♥

Fuck Bipolar Disorder… Bipolar ORDER is how I roll~

©thebipolarmuse 2018