Quote For May 1, 2019

Grab hold of life with both hands and make the most of every single day. Everyone’s best will not look the same, so don’t compare yourself to others. Just resolve to do the best you can within your limitations… Remove all preconceived expectations (for frustration is expectation going unmet)… Don’t become stagnant, instead focus on continuously learning something new… Put mindfulness to practice where it will benefit you, as it is highly successful in testing mood disorders and chronic pain… And continue growing in passion for yourself to live your best life!

Always be open to living… this one life is all that we know to exist, there is no other. So get to living your best life and becoming the very best you!

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Check Out New Blog

I am thrilled to share that I have launched a new site to go along with a guide I am writing detailing how I managed to make changes to my physical and mental health, leading to some very profound experiences.

I decided to share my passions and use it as an opportunity to help others who are looking to change for the better, detailing exactly how I got to this point.

With great happiness… I announce my new blog titled:

becomingtheverybestyou.com

There I will share my experiences, positive affirmations, and mindfulness… as well as exercise and weight loss information. I will continue journaling, writing poetry, and sharing other mental health information here at thebipolarmuse.

I hope to see you there!!!